Heliokinesis

Solar Ball

set and relax,now visualize the sun,feel the heat,see how bright is.Now visualize that yellow bright and hot energy goes to you,into your hands.After absorbing sun's energy,cup your hands and visualize the solar energy goes to your hands and form a ball,draw again abit from the sun and put it in the ball,try to make it hot and bright as the sun,make this until your hands become really warm and hot.

Solar Beam

Absorb solar energy into your body,then move that hot and bright energy to your hands and palms,then push a beam of energy from your hands to an object keep sending and pushing the beam until the object get's warm and finaly burn it!!!

Solar aura and rays

Absorb solar energy into your body,keep drawing until your whole body feels warm,now visualize your body becomes full of bright hot energy and that energy goes to your cells,skin and your aura.Now draw all the solar energy into your skin and then shout it out to the atmosphere like rays and visualize the air around you becomes hot,then you and the air around you should be really war

Photosynthesis:

Go outside in the autumn/fall and find a leaf. Now focus on the sun and visualize the energy of the sun going into the leaf and making it green.